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06.11.20, 17:21 PM General Topics
16 replies
What do you do or not do during this pandemic to maximize your energy levels? [ Reply | Watch | Flag ]
General Topics 06.11.20, 05:21 PM Flag
 

Dear UrbanBaby community,

Thank you so much for being a valued member of the UrbanBaby community. We wanted to inform you that we are shutting down the site on July 6th. We are grateful for your participation and support that has helped make UrbanBaby such an important resource to parents for many years.

If you have any questions or concerns, you can email us at urbanbaby-support@cbsinteractive.com.

Thanks so much,

UrbanBaby Support

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Excessive carbs make me sluggish. High lean protein, fruits/vegetable, small portion of complex carbs each meal helps me from feeling tired afterward. [ Reply | More ]
General Topics 06.11.20, 05:23 PM Flag
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Little to no alcohol [ Reply | More ]
General Topics 06.11.20, 05:24 PM Flag
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I gave up drinking. I can't believe how much better I sleep and have way more energy! [ Reply | More ]
General Topics 06.11.20, 07:50 PM Flag
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Maintaining a consistent sleep/wake time [ Reply | More ]
General Topics 06.11.20, 05:24 PM Flag
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Excecising. [ Reply | More ]
General Topics 06.11.20, 05:25 PM Flag
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Exercising [ Reply | More ]
General Topics 06.11.20, 05:25 PM Flag
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Lifting a few weights even if for a few minutes. [ Reply | More ]
General Topics 06.11.20, 05:25 PM Flag
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Go out for a walk [ Reply | More ]
General Topics 06.11.20, 05:25 PM Flag
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Napping. [ Reply | More ]
General Topics 06.11.20, 05:30 PM Flag
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How long though? I heard 1.5hrs is optimal. [ Reply | More ]
General Topics 06.11.20, 05:32 PM Flag
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Eat healthy, drink only Fri and Sat nights, go out for a long walk every day. Honestly, I have lost weight and feel better than I did pre-covid. [ Reply | More ]
General Topics 06.11.20, 05:33 PM Flag
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Exercising [ Reply | More ]
General Topics 06.11.20, 06:07 PM Flag
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^oh and I don't drink alcohol - secret of my success ita makes a huge difference in life [ Reply | More ]
General Topics 06.11.20, 06:07 PM Flag
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Peloton helps me stay mentally and physically sane [ Reply | More ]
General Topics 06.11.20, 06:57 PM Flag
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exercise, abstaining from alcohol [ Reply | More ]
General Topics 06.11.20, 07:15 PM Flag
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exercise and eat well. walks outside help a lot. [ Reply | More ]
General Topics 06.11.20, 08:36 PM Flag
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