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06.05.08, 09:23 AM General Topics
10 replies
Breastfeeding but trying to lose weight. Had a banana and two eggs for breakfast. What should I eat for lunch? PB&J sandwhich, salad with lamb? WDYS? [ Reply | Watch | Flag ]
General Topics 06.05.08, 09:23 AM Flag
 

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of the two, salad with lamb. but be careful b/c doetign can affect your supply [ Reply | More ]
General Topics 06.05.08, 09:24 AM Flag
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np: ITA! You don't want to restrict your calories too much. I found it was best to stay away from junkfood and watch portion size [ Reply | More ]
General Topics 06.05.08, 09:26 AM Flag
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So how many calories should I have? [ Reply | More ]
General Topics 06.05.08, 09:27 AM Flag
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I know. I just recently started pumping and I can't get much milk so am actually trying to build milk supply. However, db was born 4 months ago and I haven't lost any weight. I can't fit into anything except these stupid maternity sweats. I can'[t even wear my 1st trimester clothes from last summer. [ Reply | More ]
General Topics 06.05.08, 09:26 AM Flag
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can you get out and get active? a long walk every day will help. [ Reply | More ]
General Topics 06.05.08, 09:27 AM Flag
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how much do you need to lose? [ Reply | More ]
General Topics 06.05.08, 09:29 AM Flag
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25 lbs (pregnancy weight) 35 lbs (ideal weight) [ Reply | More ]
General Topics 06.05.08, 09:30 AM Flag
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4 months isn't that long. . . [ Reply | More ]
General Topics 06.05.08, 10:00 AM Flag
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I honestly think it's fine to diet (in moderation and not in the beginning) when bf'ing. I watched what I ate carefully and walked/ran w/ db and my supply was fine [ Reply | More ]
General Topics 06.05.08, 09:28 AM Flag
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I am finding it hard to exercise. Did you have a jogging stroller? [ Reply | More ]
General Topics 06.05.08, 09:30 AM Flag
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