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05.28.08, 19:50 PM General Topics
2 replies
New to fitness. I did all but my triceps (weights) this afternoon and finally finished my triceps just now. Will it make any difference that the whole thing was not done consecutively? [ Reply | Watch | Flag ]
General Topics 05.28.08, 07:50 PM Flag
 

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General Topics 05.28.08, 08:03 PM Flag
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you should just focus on one part of your body per day - arms one day, abs the next, legs one day - that's how my personal trainer used to do it with me. [ Reply | More
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General Topics 05.28.08, 08:04 PM Flag
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