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05.28.08, 14:52 PM General Topics
3 replies
My new eating plan. Eat sensibly and count calories. How many calories per day should I have for a reasonable weight loss (2 lbs/week). I'm 5'4" and 160 lbs. Want to lose about 30 lbs long term. [ Reply | Watch | Flag ]
General Topics 05.28.08, 02:52 PM Flag
 

Dear UrbanBaby community,

Thank you so much for being a valued member of the UrbanBaby community. We wanted to inform you that we are shutting down the site on July 6th. We are grateful for your participation and support that has helped make UrbanBaby such an important resource to parents for many years.

If you have any questions or concerns, you can email us at urbanbaby-support@cbsinteractive.com.

Thanks so much,

UrbanBaby Support

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do low carb. so much better for you in both short run and long term. plus you dont have to be hungry. [ Reply | More
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General Topics 05.28.08, 03:06 PM Flag
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Use calorie-count.com. It's free -- you input your height and weight and goal weight and activity level and it will tell you how many calories to eat each day. You can also use the site to track your food each day or your weight. I've lost 10 pounds since the end of March. (Would like to lose about 5 more.) [ Reply | More
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General Topics 05.28.08, 03:07 PM Flag
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1200/day. [ Reply | More
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General Topics 05.28.08, 03:18 PM Flag
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