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09.10.19, 01:55 AM General Topics
13 replies
If you have been overeating (3,000-4,000 calories or so), would you lose weight if you even cut down to like 2500-3000 a day? [ Reply | Watch | Flag ]
General Topics 09.10.19, 01:55 AM Flag
 

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How much do you weigh? [ Reply | More ]
General Topics 09.10.19, 01:56 AM Flag
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this [ Reply | More ]
General Topics 09.10.19, 01:58 AM Flag
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If your output/exertion stays the same, yes. [ Reply | More ]
General Topics 09.10.19, 02:04 AM Flag
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Not me. I would just stop gaining. [ Reply | More ]
General Topics 09.10.19, 02:15 AM Flag
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3000 to 3000 isn’t a reduction in calories. [ Reply | More ]
General Topics 09.10.19, 02:16 AM Flag
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This [ Reply | More ]
General Topics 09.10.19, 04:59 AM Flag
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Overall it is [ Reply | More ]
General Topics 09.10.19, 05:24 AM Flag
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No. Not unless you expend more calories than you take in. Otherwise you will continue to gain, but at a slower rate. [ Reply | More ]
General Topics 09.10.19, 10:45 AM Flag
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This is true, but not what PP was saying. OP is going from one range to a lower range, hence a calorie reduction [ Reply | More ]
General Topics 09.10.19, 02:19 PM Flag
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500 calories a day adds up to 3,500 a week, which is supposed to create a one-pound loss. So I guess so. [ Reply | More ]
General Topics 09.10.19, 02:18 AM Flag
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This [ Reply | More ]
General Topics 09.10.19, 04:59 AM Flag
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I did 1200/day and it was good. Dh can't do 1200 though. How much do you weigh? [ Reply | More ]
General Topics 09.10.19, 04:34 AM Flag
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Only if you aren't gaining currently [ Reply | More ]
General Topics 09.10.19, 05:24 AM Flag
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