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07.21.08, 14:00 PM General Topics
10 replies
I did something to my foot/ankle, no injury but started hurting like hell today when I was walking in the city trying to shop on my day off, DH had to come and get me. Any idea what it could be? It's on the outside, just below the ankle bone. Recommendations for a good orthopedist? in NYC [ Reply | Watch | Flag ]
General Topics 07.21.08, 02:00 PM Flag
 

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your husband had to come and get you? [ Reply | More ]
General Topics 07.21.08, 02:06 PM Flag
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Yes, I couldn't walk. I didn;t want to cause more damage. I am sitting here with foot up & iced and it is still throbbing. He drove the car and picked me up. [ Reply | More ]
General Topics 07.21.08, 02:07 PM Flag
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Eat avocadoes and Banana's they are very high in potasium [ Reply | More ]
General Topics 07.21.08, 02:17 PM Flag
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probably just a sprain. is it swollen? tender to the touch? is the pain unbearable? constant or only when you put weight on it? i would see how it feels tomorrow before running to the doctor. [ Reply | More ]
General Topics 07.21.08, 02:18 PM Flag
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it is constant pain but it gets much worse if I put any weight on it. It doesn't look red but maybe a little swollen. It's tender in one small spot. [ Reply | More ]
General Topics 07.21.08, 06:25 PM Flag
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could be Plantar Fascitie look it up really painfull and takes time to heal. [ Reply | More ]
General Topics 07.21.08, 02:28 PM Flag
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^^Fasciitis [ Reply | More ]
General Topics 07.21.08, 02:29 PM Flag
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it is not this. I am sure of that, this is on top of the foot to the outside. [ Reply | More ]
General Topics 07.21.08, 06:26 PM Flag
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this happened to me last year-it was tendinitis (sp?). i had to lay off it a while (same instead of regular exercise, cut back on walking, lost wt so less wt on legs), plus do physical therapy. it aches every now and again-depends on how much I walk on it and whether I am wearing shoes that have cushioning. it hurts a lot when I wear flip flops for example [ Reply | More ]
General Topics 07.21.08, 06:27 PM Flag
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damn, I have been wear some pretty flats shoes and doing a lot of walking. I just starting getting in shape, this will be a big set back. How did you loose if you couldn't walk? [ Reply | More ]
General Topics 07.21.08, 06:38 PM Flag
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