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07.17.08, 12:22 PM General Topics
11 replies
dh and I have gotten so bad about eatting and excerise. we can't seem to get motivated. I don't want to be a fat couples who just sits and eats. Are there any programs out there for couples. [ Reply | Watch | Flag ]
General Topics 07.17.08, 12:22 PM Flag
 

Dear UrbanBaby community,

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start very simple. Take a walk after supper. Every night. [ Reply | More ]
General Topics 07.17.08, 12:23 PM Flag
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Dh and I do this often, I love this time of the day! [ Reply | More ]
General Topics 07.17.08, 12:25 PM Flag
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we use to do this but we have 2 littles and it doesn't fit in the schudule anymore [ Reply | More ]
General Topics 07.17.08, 12:26 PM Flag
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Two little whats? [ Reply | More ]
General Topics 07.17.08, 12:27 PM Flag
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littles a 3 year old and 4 month old [ Reply | More ]
General Topics 07.17.08, 12:28 PM Flag
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you can still work something out [ Reply | More ]
General Topics 07.17.08, 12:30 PM Flag
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guess that's where motivation comes in. we give each other excuses not to do it. [ Reply | More ]
General Topics 07.17.08, 12:31 PM Flag
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and why can't they learn to excercise too? Take a walk as a family. Listen, you can come up with all kinds of reasons to stay fat and out of shape. Or, you can do something about it. Taking a walk at the same time everyday is the easiest and cheapest way to start. Eat, get fat or get off your butt. And realize, it isn't just your life - you are teaching your children to either be fit or couch potato [ Reply | More ]
General Topics 07.17.08, 12:32 PM Flag
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dh and i go to a pilates trainer together for duet sessions. [ Reply | More ]
General Topics 07.17.08, 12:24 PM Flag
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buy bikes. [ Reply | More ]
General Topics 07.17.08, 12:24 PM Flag
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stop eating crap; get outdoors [ Reply | More ]
General Topics 07.17.08, 12:44 PM Flag
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