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06.25.08, 15:12 PM General Topics
12 replies
Please no flames; just really want to know if I have a problem. Eat a small bran muffin for breakfast; always skip lunch (if not, I eat a banana.) The only real meal I get is dinner, when I'm normal, eating veggie, meat, whatever (though not in large amounts). To be honest, I do worry about gaining weight, but not fat. [ Reply | Watch | Flag ]
General Topics 06.25.08, 03:12 PM Flag
 

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but you do tend to gain when skipping meals. You need to put in 3 solid meals a day. As long as they are good meals you don't have to worry about gaining weight [ Reply | More
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General Topics 06.25.08, 03:14 PM Flag
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So your eating about 6-800 calories a day? Yeah, I would say thats a problem. [ Reply | More
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General Topics 06.25.08, 03:15 PM Flag
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Have you checked your bmi to make sure it is in the healthy zone? That doesn't sound like enough food to me... [ Reply | More
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General Topics 06.25.08, 03:15 PM Flag
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don't know what my bmi is, but weigh about 110 lbs and am 5'3. again, to be honest, sometimes think i should lose 5 more. [ Reply | More
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General Topics 06.25.08, 03:17 PM Flag
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np: if you don't give your body enough nutrition it will go into starvation mode and store fat instead of burning it as energy [ Reply | More
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General Topics 06.25.08, 03:19 PM Flag
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you're on the low range of healthy. Definitely don't loose 5 more pounds. By the way, you're not one of the ones on here that's having a hard time ttc are you? Because this definitely can effect that. [ Reply | More
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General Topics 06.25.08, 03:20 PM Flag
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nope. but thanks for the insight. i am getting worried about my behavior, especially since i can't seem to modify easily. [ Reply | More
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General Topics 06.25.08, 03:21 PM Flag
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you may want to talk to someone about eating disorders, because it definitely sounds like something's going on with you. [ Reply | More
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General Topics 06.25.08, 03:23 PM Flag
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So you eat 1 meal a day and tho you are at a normal weight you want to lose more weight? Don [ Reply | More
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General Topics 06.25.08, 03:20 PM Flag
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just said sometimes i think it, but i try to fight those thoughts. [ Reply | More
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General Topics 06.25.08, 03:21 PM Flag
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at your size, eating 600 calories a day, a fighting thoughts of losing weght...yes you have an issue. please talk to someone. [ Reply | More
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General Topics 06.25.08, 03:44 PM Flag
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If you are 5'3" and think you should weigh 105 you probably do have a self image issue. That height and weight is appropriate in high school or early twenties potentially but pretty thin for a "real" adult. Maybe you should talk to someone about it. [ Reply | More
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General Topics 06.25.08, 03:26 PM Flag
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