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06.17.08, 12:39 PM General Topics
7 replies
Anyone on who has tried all their life to lose weight unsuccessfully and then finally made it happen? What did you do? What changed? [ Reply | Watch | Flag ]
General Topics 06.17.08, 12:39 PM Flag
 

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i never even tried. what finally motivated me was an unpleasant event in my life that had me so devastated and angry that i finally felt like doing something about my weight. [ Reply | More
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General Topics 06.17.08, 12:44 PM Flag
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how did you lose the weight, the old fashioned way or some special diet? [ Reply | More
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General Topics 06.17.08, 12:45 PM Flag
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old fashioned way. stopped eating out of habit. started moving around more instead of being so sedentary. i haven't lost that much weight but i went down a size already. and i have lots of room to cut back. i started slow and i can actually see it holding up. [ Reply | More
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General Topics 06.17.08, 12:47 PM Flag
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thanks. and congrats. i'm at the wall and i'm looking back at what I've done to myself over the past 15 years and it isn't pretty... change is a comin'... [ Reply | More
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General Topics 06.17.08, 12:52 PM Flag
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good luck. [ Reply | More
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General Topics 06.17.08, 01:00 PM Flag
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weight watchers. nothing changed, jujst hit the wall [ Reply | More
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General Topics 06.17.08, 12:46 PM Flag
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Yes (I'd lost before once with WW and once b/c of stress, but then always gained some back). I started counting calories (and researched how much I should be eatting) and exercised regularly (I had been exercising all along, but eating horribly, so I wasn't losing). It has been years now and I've kept it off (and lost after 2 PGs). I was going through a "transitional" time (new apt., new job) and was single (and not happy about it -- but also not sure that I wanted to date at that weight). I was turning 29 and something "clicked" and I told myself that this was part of being an adult. GL. [ Reply | More
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General Topics 06.17.08, 01:08 PM Flag
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