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06.10.08, 17:48 PM General Topics
11 replies
I've lost 30 lbs in the past year and now I'm totally sabotaging myself, gorging until I feel sick. I'm watching myself do it and i can't believe it and I don't know why I'm doing it. I am depressed beyond belief. I've already gained back 5. [ Reply | Watch | Flag ]
General Topics 06.10.08, 05:48 PM Flag
 

Dear UrbanBaby community,

Thank you so much for being a valued member of the UrbanBaby community. We wanted to inform you that we are shutting down the site on July 6th. We are grateful for your participation and support that has helped make UrbanBaby such an important resource to parents for many years.

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SNAP OUT OF IT! If you get back on track now, you'll be able to get at least 2 of those pounds off the first week. [ Reply | More
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General Topics 06.10.08, 05:57 PM Flag
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Have you thought about weight watchers? I feel like the meetings help me break the cycle of self sabotage. They also help me to indulge in things I want (a cookie here and there) without totally blowing my healthy eating. [ Reply | More
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General Topics 06.10.08, 05:57 PM Flag
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Are you stressed out or having a particularlly difficult time? It's amazing that you were able to lose so much, and it much be so hard to stick to it. [ Reply | More
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General Topics 06.10.08, 06:05 PM Flag
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yes, I've been having a hard time with dh lately :-( [ Reply | More
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General Topics 06.10.08, 06:08 PM Flag
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Can you try other outlets? Exercise, reading, bubble baths, music. If you lost that much, you can lose the 5 pounds again. GL and feel better! [ Reply | More
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General Topics 06.10.08, 06:16 PM Flag
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what's getting you down? you sound like me... do you take any meds? they can help. seriously, just start some clean eating tomorrow and then you'll be able to link a few days together and you'll feel much better. [ Reply | More
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General Topics 06.10.08, 06:10 PM Flag
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it happens to everyone. you lose weight, but then things happen in life and it's about relearning methods of coping when these things happen. it's part of the whole weight loss thing. take a deep breath. 5 lbs is not the end of the world. you start again now. [ Reply | More
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General Topics 06.10.08, 06:10 PM Flag
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You might want to consider OA or some facilitated support group. I'm right there with you, food issues suck. GL [ Reply | More
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General Topics 06.10.08, 06:11 PM Flag
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maybe an online board like weight watchers would help. I went to OA for a few years and it really reminds me of a cult -- not a lot of recovery going on there... [ Reply | More
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General Topics 06.10.08, 06:13 PM Flag
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OR: it saved my life about 20 years ago (no joke) I've been in binge hell for the past 18 months and trying to figure out how to get out of the whole.. I'm going to try a Renfrew Center group as I've found OA to not be super accessible here in NYC. [ Reply | More
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General Topics 06.10.08, 06:35 PM Flag
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i get the feeling. i have to remove myself from the "scene of the crime". can you get out of the house or into a bathtub or shower or just AWAY ? [ Reply | More
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General Topics 06.10.08, 06:20 PM Flag
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