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06.08.08, 09:56 AM General Topics
3 replies
has anyone done the medifast diet? did it work? [ Reply | Watch | Flag ]
General Topics 06.08.08, 09:56 AM Flag
 

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All diets work if you follow them [ Reply | More ]
General Topics 06.08.08, 10:33 AM Flag
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esp if you exercise like they all recommend. It's not only what you eat (though that is a large part of the equation) [ Reply | More ]
General Topics 06.08.08, 10:43 AM Flag
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I did it many years ago. It worked great but I gained it all back relatively quickly. It does not teach you better eating habits. [ Reply | More ]
General Topics 06.08.08, 10:58 AM Flag
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