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06.03.08, 10:04 AM General Topics
5 replies
Why are beets good for you? [ Reply | Watch | Flag ]
General Topics 06.03.08, 10:04 AM Flag
 

Dear UrbanBaby community,

Thank you so much for being a valued member of the UrbanBaby community. We wanted to inform you that we are shutting down the site on July 6th. We are grateful for your participation and support that has helped make UrbanBaby such an important resource to parents for many years.

If you have any questions or concerns, you can email us at urbanbaby-support@cbsinteractive.com.

Thanks so much,

UrbanBaby Support

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The usual reason vegetables are good for you. It probably has a high concentration of one of the major vitamins. Anyway, they're tasty, and there's a bonus surprise a day or so later. [ Reply | More
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General Topics 06.03.08, 10:12 AM Flag
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generally veggies with deep colors are rich in anti-oxidants. its a rough rule of thumb, of course [ Reply | More
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General Topics 06.03.08, 10:17 AM Flag
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beet-colored poop is the bonus surprise? [ Reply | More
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General Topics 06.03.08, 10:20 AM Flag
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always freaks me out [ Reply | More
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General Topics 06.03.08, 10:24 AM Flag
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Eating them helps protect against heart disease, birth defects and certain cancers, especially colon cancer. They have tons of folate, thus are great for pregnant women. I love them in salads with orange, goat, feta or blue cheese, and nuts like walnuts. Yum. [ Reply | More
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General Topics 06.03.08, 10:35 AM Flag
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